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Monday, October 16, 2023

174 DIY Repair Incoming Water Pipe Leaking 自己修理自来水管漏水

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174 DIY Repair Incoming Water Pipe Leaking 自己修理自来水管漏水 I noticed my latest two months' water bill is few ringgit higher than usual. Was i...
Friday, October 13, 2023

173 Intercostal muscle pain after pull ups 引体向上导致肋间肌受伤

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173 Intercostal muscle pain after pull ups 引体向上导致肋间肌受伤 I bought a new toy —— two 3kg ankle weight.  Then I used them to do side to side pull...
Thursday, September 21, 2023

172 exercises to be done 原来共有4种必做的运动

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172 exercises to be done 原来共有4种必做的运动 My father is 80+ year old. He demand himself to walk for 1-2 hours in palm oil plantation. He, like man...
Wednesday, August 9, 2023

171 Mr Lee's typical day in retirement 李先生退休生活的一天日程

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171 李先生退休生活的一天日程 昨天见同组的代理员，有幸认识他以前工作时的上司李先生。李先生已经退休多年了。我很好奇他的退休生活，因为一般上很多人退休后就无所事事了。甚至有人说不要退休，要做的最后一天。 我：李先生，退休了，一天的日子怎么打发的？ 李先生：哇，我很忙的。 我：讲...
Friday, August 4, 2023

170 Monthly stock market and funds watchlist returns 每月股市、所追踪基金的回酬

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 170 Monthly stock market and funds under watchlist returns 每月股市、所追踪基金的回酬 1) Stock market under watchlist (Only selected stock market are mo...